Great Food on the Plate, Great Sex, Great Playmate, NO?

“It’s your plate, not your mate.” That’s what authors Robert Fried, Ph.D. and Lynn Eldlen-Nezin, Ph.D., tell us in their book “Great Food, Great Sex, The Three Food Factors for Sexual Fitness.” Sexual turn-ons are 90% above the collar, but only if everything below the belt on your playmate is functioning with optimal potential.

We have various drugs that can help such as Viagra®, Cialis®, and Levitra®. However, eating for an incredible sex life requires an understanding of a chemical compound known as nitric oxide or NO for short. Scientists know for certain that NO is a common facilitator for many neurotransmitters involved in controlling the male erectile reaction to any stimulus. Note: nitric oxide [NO] is not to be confused with nitrous oxide [N2O], a general anesthetic, or with nitrogen dioxide [NO2] which is a poisonous pollutant.

Eating and living healthy are essential for optimal penile functions. Take advantage of the production of NO with a diet rich in whole grain, fruits, vegetables, legumes, nuts, and olive oil. Focus on unprocessed carbohydrates, healthy fats and lean protein or healthy protein sources such as fish.

Simply, the three “L’s” are the three main food categories that are great sources for NO along with excercise.

  1. Leafy greens, nitrogen rich vegetables and beans.
  2. Lean meat, fish, soybeans, nuts and legumes.
  3. Lots of bright colors in fruits, tea, olive oil and, of course, an occasional glass of red wine and moderate amounts of dark chocolate!

Two of the greatest pleasures in life are sex and food. Nothing else comes close. Engage in a better daily sex diet with great food on the plate and enjoy mind-blowing great sex! Don’t forget to enjoy a glass of red wine and chocolate with your playmate, too! Use food to enhance sex and visit Scarlett Skillet for more about penile preservation and visual stimulation.

©2012 – Scarlett Skillet™

Celebrate Living – Simple Pleasures – Entertaining Good

Human Performance Inspirationalist & A Child with Special Needs

As a Human Performance Inspirationalist, I inspire others to exceed their personal expectations. Often times I must do this through example. In our ever-changing world there are trigger-points that make us stop and take inventory of ourselves and of our lives. Mine came one day when I held a child with special needs in my arms.

The baby was lethargic and scored poorly on the Apgar, but the nurses tried to act optimistically. I had spent enough time with babies to realize there was something disturbingly unusual about the one in my arms. This precious child was unresponsive, entirely too still and flaccid.

I’ll always remember the drive home from the doctor’s office the day I learned this special child in my life was diagnosed with “floppy baby syndrome”, or hypotonia, a state of low muscle tone. The underlying cause and the child’s future is a mystery still.

We all have come to grips with the fact that this perfect angel will not be physically perfect, and we face lifelong challenges. There is no looking backward or forward, we simply deal with one day at a time; one moment at a time. Daily expectations shift from “normal” to “special”, and my heart secretly aches watching moms’ of special needs child struggle through the cycles of life!

My blogging experience has made my life more complete. My intentions are for this blog to help when the day comes the Lord calls us home, and there is no one to care for a special needs child. Your support is greatly appreciated! Visit Scarlett Skillet E-Store and help me make a family, with a child with special needs, live without too many worries. The incredible can happen with your support!

Scarlett Skillet™ is a Forum for Culinary Arts, Masculine Masterpieces, & Ideas. A place where food and sex appetites are brought together harmoniously, a unique production that entertains inspires, and more importantly will make a difference for a child with special needs!

Call it tumbled nature, call it depraved, call it outrageous, but it is none-the-less a real example of a Human Performance Inspirationalist loving a child and wanting their life to be incredible – regardless of challenges!

God Bless and Thank You!

©Scarlett Skillet